NDIS Counselling Services in Canberra
In recent years, the Australian Government’s National Disability Insurance Scheme (NDIS) has transformed how people with disabilities receive care and support. Among the most impactful supports available are NDIS counselling services, which play a vital role in promoting emotional wellbeing, resilience, and greater independence. These services provide essential mental health support tailored to the unique needs of each participant, helping individuals navigate life’s challenges with greater confidence and clarity.
At In Mind Therapy, our experienced counsellors provide tailored therapeutic support to NDIS participants in Canberra across a broad spectrum of mental health and developmental challenges. In this article, we’ll explore what an NDIS counsellor does, who they help, and why this service can be a life-changing resource for participants and their families.
What Is the NDIS?
The National Disability Insurance Scheme (NDIS) is a government-funded initiative designed to provide support to Australians living with a permanent and significant disability. It aims to help individuals achieve their personal goals, participate fully in their communities, and live more independently.
Through the NDIS, participants receive funding for a range of services, including health and medical care, community access, employment support, and mental health services such as psychology and counselling.
NDIS counselling in Canberra is especially important for addressing the emotional, psychological, and behavioural challenges that can come with living with a disability — whether that’s anxiety, depression, trauma, social difficulties, or stress related to everyday life.
What Does an NDIS Counsellor Do?
An NDIS counsellor provides professional emotional support to individuals in Canberra who qualify for mental health-related funding under the NDIS. Their role is to work with participants to help them manage their emotions, develop coping strategies, and improve overall mental well being.
The approach is person-centred, meaning that each counselling session is tailored to the participant’s unique needs, abilities, and goals.
Common areas an NDIS counsellor in Canberra may help with include:
1. Emotional Regulation and Coping Strategies
Helping participants understand and manage their emotions, reduce overwhelm, and build resilience in daily life.
2. Support for Anxiety, Depression and Trauma
Providing a safe space to work through mental health challenges and develop healthier thought patterns and behaviours.
3. Confidence and Self-Esteem Building
Empowering individuals to recognise their strengths, set goals, and improve their sense of self-worth.
4. Communication and Social Skill Development
Improving how participants express themselves, relate to others, and build meaningful connections.
5. Family and Behavioural Support
Addressing behavioural challenges and offering guidance to carers and families to reduce stress and enhance support at home.
Types of Counselling Offered Under the NDIS in Canberra
At In Mind Therapy, we offer a range of evidence-based therapeutic approaches, depending on the needs and preferences of the participant. These may include:
1. Cognitive Behavioural Therapy (CBT)
CBT is a widely used therapy that helps individuals identify and change unhelpful thought patterns and behaviours. It is especially effective for managing anxiety, depression, and behavioural issues.
2. Acceptance and Commitment Therapy (ACT)
ACT encourages individuals to accept their thoughts and feelings rather than fighting them, while committing to actions that align with their values. It is a compassionate and empowering approach often used with people living with chronic conditions or disabilities.
3. Mindfulness and Relaxation Training
Mindfulness techniques can help participants manage stress and become more present and connected in their daily lives. These practices are useful across a wide range of conditions, including ASD and psychosocial disabilities.
4. Narrative Therapy
This approach focuses on helping individuals reshape the stories they tell about themselves. It can be particularly powerful for those whose identity has been shaped by stigma, trauma or systemic challenges.
5. Play and Art-Based Therapy
For children or participants with limited verbal communication, creative therapies provide a valuable outlet for self-expression and emotional exploration.
Working with Families and Carers in Canberra
NDIS counselling often involves working not just with the participant, but also with their families, carers or support workers. This collaborative approach ensures that the strategies and tools developed in sessions are supported in everyday life.
Counsellors can help families better understand their loved one’s condition, build effective communication, and manage their own stress and wellbeing. For many carers, having access to professional support is just as important as it is for the participant.
How to Find an NDIS Counsellor in Canberra
If you’re an NDIS participant or a family member looking for counselling services, the first step is to check whether you have funding for therapeutic supports under your NDIS plan.
From there, you can:
Speak to your Support Coordinator or Local Area Coordinator (LAC)
Search for NDIS-registered providers online
Contact a counselling service like In Mind Therapy directly
Our team provides services to self-managed, plan-managed, and NDIA-managed participants, and we offer face-to-face and telehealth sessions to make therapy accessible no matter where you live.
We understand how important it is to find the right therapist, and we work with each client to match them with a counsellor who suits their needs and preferences.
Benefits of Working with In Mind Therapy
At In Mind Therapy, we believe that every person deserves to live a life of meaning and connection, regardless of ability. Our team of qualified psychologists and counsellors is committed to:
Providing individualised support that meets you where you’re at
Creating a safe, inclusive, and culturally sensitive environment
Using evidence-based therapies tailored to your goals
Working in collaboration with your broader support team
Helping you build skills for long-term emotional resilience
Whether you’re navigating a new diagnosis, dealing with complex trauma, or simply want someone to talk to, our NDIS counsellors are here to support you on your journey.
Conclusion: Supporting Better Lives Through NDIS Counselling
NDIS counselling is more than a therapeutic service — it’s a crucial component of holistic disability support. By addressing mental health needs and building emotional strength, counselling helps participants lead fuller, more connected, and more empowered lives.
At In Mind Therapy, we’re proud to support the diverse individuals and families who rely on the NDIS. We know that life can be hard, but you don’t need to suffer alone. With the right support, healing and growth are always possible.
If you or someone you care for could benefit from NDIS counselling, we invite you to get in touch today.
Contact Us Today
Ready to enhance the quality of life through Positive Behaviour Support? Get in touch with us at (07) 3520 9060. You can also reach out through out Contact Us page, or connect with us on Facebook and Instagram. You can even book online through our online appointment system or email us at bsp@inmindtherapy.com.au.